Kristine Jones

Life is unpredictable and can be very messy at times. We all have a journey to take, and sometimes along the way we get lost... my path is one of changes, inspiration and hope ... I had to start over-maybe you can relate?

Whatever the reason that brought you to this point, let's figure it out together. Life is short, so invest in yourself, your relationships and your future! I have much experience working with trauma, anxiety, depression, anger, grief, addiction and many mental health issues.

I thoroughly enjoy helping people overcome challenges and together find a way to a full and meaningful life. I feel strongly about the empowerment of a client and healing of the mind, body and spirit.

I maintain a safe space for individuals to explore interpersonal conflicts that cause emotional pain. Change starts with the individual's understanding of what is currently not working. Understanding trauma and how different each person defines it is an important aspect for change. I believe everyone already has their own answers.