I support individuals facing trauma, anxiety, depression, substance use, relationship issues, and other emotional concerns. My background includes human nutrition and functional medicine, allowing me to take a holistic view of your well-being.
I specialize in working with adults facing anxiety, stress, trauma, substance abuse, depression, and relationship challenges.
I use Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, and other tailored approaches that best suit your needs. I believe therapy is most effective when we work together as a team to achieve a healthier mindset and meaningful goals.
I create a calm, relaxed environment free from judgment or pressure. I meet you where you are, allowing us to establish goals and determine the best direction for your therapeutic journey.
