I have not only been a therapist, but I have also been a client. Having gone through trauma, I struggled with PTSD, depression, and anxiety. Therapy helped me process, heal, and move forward. My goal is to provide my clients with the very same tools that can help them heal from their past experiences and equip them for future challenges.
Whatever may be bringing you here, I can assure you therapy can help. I believe that the therapeutic process is an opportunity for individuals to create a place just for them where they can discuss their concerns openly without judgment. Together we create a space to explore who they are, where they have been, and where they want to go next.
I work with clients to understand their thoughts, feelings, and behaviors while utilizing various counseling modalities. We'll explore ways to manage anxiety, depression, stress, anger management issues, relationship concerns, self-esteem problems, work-life balance, or any other emotional struggles that may affect how happy or fulfilled you are right now.
