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Headshot of Kristy Garry, LCSW

Kristy Garry

Therapist(She and her)
14 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, Depression, Trauma
  • Individual therapy, Family therapy

Great to meet you!

After earning a Bachelor's Degree in Social Work at GVSU with a focus on Human Behavior in Social Environment, I began my career by providing psychosocial skills for mentally ill nursing home residents. After working in the nursing home setting, I further explored my passion of working with children, families, and individuals with a wide range of struggles such as addiction, trauma, and abuse in the child welfare field for 10 years. After earning a Masters in Social Work in 2009 from GSU with a focus in communities and families, I earned my Licensed Clinical Social Worker in 2012. Since earning my LCSW, the past 14 years of my practice has included; psychiatric consult liaison in the emergency room, psychotherapist in outpatient intensive treatment, discharge planner on an inpatient psychiatric unit, and a social work coordinator at a Trauma 1 Level hospital.

As an LCSW, I am passionate about working with individuals in crisis, childhood abuse, substance abuse recovery, healthcare workers, and first responders experiencing the effects of PTSD, depression, and anxiety. My primary approaches include DBT, CBT, psychodynamic therapy, and motivational interviewing.

My approach to therapy

Providing a safe, secure, and non judgmental environment for clients to be present with their emotions and thoughts is often my approach to working with clients. Using motivational interviewing and reflective listening to empower clients to find clarity, peace, and happiness within themselves and their primary relationships is often the focus. Reframing, restructuring, and reviewing health coping skills using DBT, CBT, and Trauma based approaches are three of the specialties I use.

What you can expect from me

Goals are established collaboratively with clients and outcomes are embraced as learning opportunities or celebrated.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Warm, Empowering, Affirming

Qualification and insurance

  • Years of experience
    14 years of experience
  • Training
    MSW (Master of Social Work) at Governors State University
  • License type
    LCSW (Licensed Clinical Social Worker) (Illinois)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension Health Plan, Blue Cross and Blue Shield of Illinois, Carelon Behavioral Health, Cigna, Curative

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Depression, Trauma
  • More specialties
    ADD/ADHD, Bipolar disorder, Family issues, LGBTQIA+, Stress management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Maternal mental health, Men's issues, Relationship issues, Women's issues, Identity issues, PTSD, Chronic conditions
  • Therapy methods
    Trauma Focused CBT, Strength-Based, Solution Focused Brief Therapy (SFBT), Psychoanalytic, Problem-Solving Therapy (PST), Narrative Therapy, Multi-Systemic (MST), Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems Therapy (IFS), Family Focused Therapy (FFT), Experiential, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral (CBT), Bowen Family Systems, Attachment Based
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Seniors, Adults
  • Languages
    English