Kristy Harrington

My clients seem to appreciate my warm, open-minded, interactive approach to helping them gain insight and clarity on what the issue is, where it came from and what to do about it.

Many of my clients struggle with feeling unsatisfied in their life, work and relationships - despite things looking okay from the outside. They crave meaning, purpose and more control. They've been through some major challenges in life and wonder if the past is impacting things in the present.

Overall, I take time to get to know you and understand you, while helping you clarify your values, hopes, fears and challenges. Then we'll work towards building your capacity for acceptance, healing, and change where necessary.

In our sessions, you'll explore your past, your hopes for the future and what is getting in the way. And ​I will guide you with kindness and patience, and an unwavering belief that you are okay the way you really are.