I have a multidimensional background of educational experience as well as clinical and holistic training. You will be met with non judgement and the belief that you are capable of healing and creating the abundant wholehearted life you deserve.
In working with me, the therapeutic process is an inward journey to become more self aware and heal with deep authentic connection. I guide individuals through a process of self-discovery, helping them understand and navigate their internal landscape to achieve greater harmony and well-being. As an intuitive integrative therapist, I have both clinical and holistic training and experience.The primary therapies I use are Internal Family Systems (IFS) and Eye Movement Desensitization and Reprocessing (EMDR). Along with these therapies I often integrate different types of expressive arts, somatic experiencing, mindfulness and mind/body/spirit awareness and the integrative approach unfolds organically as I tailor your treatment to your needs.
The goal of therapy is to address the root of suffering that is the cause of your distress. When the root is identified and treated the result is healing as opposed to simply coping.
