As a Licensed Mental Health Counselor, I’m here to walk alongside you through life’s challenges—whether expected or unexpected—and to empower you to trust in your own ability to navigate whatever comes next. (Licensed in NY, IN, and FL)
I take a creative yet practical approach to mental health, drawing from evidence-based practices like CBT, ACT, Person-Centered, and Strength-Based therapies. My style is flexible and collaborative—I work to match the approach to both the client's unique needs and the challenges they’re facing. I aim to create a supportive space where clients feel understood and empowered to make meaningful change.
In our first session, we’ll take time to get to know each other and explore whether we're a good fit. I want to ensure that my approach and scope of practice align with your goals. I focus on building a strong therapeutic relationship—one of the most important predictors of successful treatment—by creating a safe, supportive, and trusting environment from the start. I want to get to know you better, learn more about what your experience is, as well as what your goals are in seeking therapy at this time.
