My name s Kristyna Lathem, I am a licensed mental health cousenlor. I like to work within a laid back environment. My hope is that during our work together that you will be able to identify the source of your stressors. If it is working on daily triggers, or anxieties. I want you to be able to meet those situations with a calm mind and body. Being able to understand and identify contributing factors. For you to leave therapy with the confidence and resiliance to handle what life throws at you.

Creating a safe calm space to where one can work through things that have been bringing you down.

Clients can expect to get out of sessions the tools to help them work through situations that cause distress.