Krystal Mejias

Hello everyone. I would first like to say that I am pleased to have the opportunity of being your counselor/therapist. I am a licensed Professional Clinical Counselor (LPCC) in the state of California, Licensed Professional Counselor (LPC) in Colorado, and a Licensed Mental Health Counselor (LMHC) in the state of Washington with certification specializing in Women's Mental Health (WMHS-C).

I know finding a therapist in todays society can be difficult but you've made it this far, and so it's a pleasure to meet you!

I use several modalities however, I mostly tend to utilize Cognitive Behavioral Therapy in order to teach you skills to effectively manage your thoughts, emotions and behaviors with Person-Centered to focus on factors that are specific and apply to you, your perception and your care in order to help emotional expansion.

I would love to work with you on understanding and obtaining a full grasp on achieving balance via your own personal values. I provide counseling through Telehealth to adult women (18+) struggling from anxiety and/or depression, that find it difficult to make it into a traditional office every week. Counseling through Telehealth allows for your therapy experience to be detailed through accommodations or preferences that you may have.