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Headshot of Krystle Himmelberger, LPC

Krystle Himmelberger

Therapist(Her/she)
9 years of experience
  • Virtual & in-person
  • Anxiety, ADD/ADHD, Depression, Trauma
  • Individual therapy, Family therapy, Child or adolescent therapy

Great to meet you!

HI! I am a Licensed Professional Counselor in the state of Texas with a master’s degree in Counseling and Guidance from an accredited university, earned in 2016. Over the years, I have had the privilege of working with both children and adults across a wide range of settings, including group and private practice, as well as inpatient and outpatient care.

My work is grounded in a genuine passion for helping individuals heal, reduce distressing symptoms, and create meaningful change. I strive to support clients in building self-esteem, insight, and resilience so they feel empowered to take action and become the best version of themselves. I take a holistic approach to counseling, addressing emotional, cognitive, and behavioral concerns related to traumatic stress, depression, anxiety, and ADHD, while also promoting long-term healing and overall wellness.

My approach to therapy

My therapeutic approach is integrative and collaborative, designed to address the connection between the mind, body, and behavior. I draw from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Acceptance and Commitment Therapy (ACT), tailoring treatment to each client’s unique needs and goals.

Together, we work to reduce symptoms while also cultivating a greater sense of purpose, hope, self-compassion, and emotional balance. Therapy is a space to explore underlying issues, gain clarity, and address root causes, while also developing practical tools to set goals, make intentional choices, and live a life that aligns with your values.

What you can expect from me

Your first session is focused on creating a safe, welcoming, and supportive environment where you can feel comfortable being yourself. Building trust and a strong therapeutic relationship is a priority, as meaningful progress begins with connection.

During our initial session, we will get to know one another and explore what has brought you to counseling. We will discuss current concerns, patterns you would like to change, goals you hope to achieve, and the type of support that feels most helpful to you. I will also explain the counseling process and collaborate with you on a plan for future sessions so you leave with clarity, direction, and reassurance.

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Cisgender Woman
  • My style is
    Holistic, Warm, Affirming

Qualification and insurance

  • Years of experience
    9 years of experience
  • Training
    MEd (Master of Education) at University of Texas Rio Grande Valley
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
  • More specialties
    Family issues, Stress management, Anger management, Cultural & ethnic issues, Maternal mental health, Relationship issues, Women's issues, Identity issues, PTSD
  • Therapy methods
    Relational, Solution Focused Brief Therapy (SFBT), Parent Management Training (PMT), Trauma Focused CBT, Problem-Solving Therapy (PST), Mindfulness-Based Cognitive Therapy (MBCT), Emotion Focused Therapy (EFT), Strength-Based, Rational Emotive Behavior Therapy (REBT), Positive Psychology, Humanistic, Acceptance and Commitment Therapy (ACT), Internal Family Systems Therapy (IFS), Play, Attachment Based, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy, Family therapy, Child or adolescent therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English, Spanish
  • Location
    18830 Stone Oak Parkway 102
    San Antonio, TX 78258