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Headshot of Krystyna Cantiello, LMHC

Krystyna Cantiello

Therapist(she/her)
4 years of experience
  • Virtual
  • Anxiety, Stress management, Relationship issues
  • Individual therapy

Great to meet you!

Hi! I'm Krystyna and I'm a Licensed Mental Health Counselor/Licensed Professional Counselor. Are you struggling with over-thinking and excessive worry? This may be in response to adjustment/life transitions, self-care/stress management issues, or relationships. Despite the trigger, do you feel stuck, hopeless, or out of control of your life? Through my empathetic, supportive approach, you will learn how to progress past this and move through a personal journey for a more positive and peaceful day to day.

My approach to therapy

I believe that every person is unique based on their own values, beliefs, experiences, and circumstances. Since we are all unique, I use a person-centered approach to therapy so that every client can be treated individually in a way that works most effectively for them. I provide a safe and supportive environment to allow a collaborative relationship to form.

What you can expect from me

You know where you are at right now and where you hope to be in the future. My role is to help you connect the dots, gaining insight into your thoughts, feelings, and behaviors, so you can feel more in control of your life and move toward your goals. I would love the opportunity to speak with you for a brief consult to see if we are a good fit!

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Open Minded, Warm, Solution Oriented

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MA (Master of Arts) at Adelphi University, BA (Bachelor of Arts) at St. Joseph's College
  • License type
    LMHC (Licensed Mental Health Counselor) (New York), LPC (Licensed Professional Counselor) (Pennsylvania)
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Capital Blue Cross Pennsylvania, Carelon Behavioral Health, Cigna, Geisinger, Highmark Blue Cross Blue Shield Pennsylvania, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Stress management, Relationship issues
  • More specialties
    ADD/ADHD, Depression, Eating disorders, Family issues, Grief or loss, Women's issues, Identity issues, Trauma, Chronic conditions
  • Therapy methods
    Cognitive Processing (CPT), Behavior Modification, Positive Psychology, Gestalt, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Humanistic, Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English