Krystyna is a licensed mental health therapist with over 10 years of experience. During her professional career, Krystyna has worked with children, adolescents, adults and seniors. She has extensive experience in individual therapy, family therapy and couples therapy.
Krystyna strongly believes in a holistic approach to therapy and that all aspects of life are intertwined. Her expertise is in depression, anxiety, stress, relationship issues and worry. She also has experience with ADHD, OCD, grief and other, more complicated mental health issues. Krystyna uses Cognitive Behavioral Therapy, Person Centered Therapy, mindfulness, and trauma focus techniques to meet the individual needs of each of her clients.
Krystyna believes in creating a safe therapeutic environment for clients to work through issues and problems that contribute to their mental well-being and help them become the best version of themselves.
