Kurt Robinson

I work with people of all ages who are trying to make sense of what's going on in their lives and figure out what needs to change. They may be dealing with stress, relationship difficulties, major transitions, attention or learning difficulties, or patterns they've struggled to change on their own. Before becoming a therapist, I spent years working in business and other practical, people-focused roles, which gave me a firsthand understanding of the competing demands and pressures of everyday life.

My approach is conversational, collaborative, and grounded in real life. Therapy works best when there is some energy to the process—when we’re actively thinking, exploring, and working toward something. Therapy can involve serious and difficult things, but it doesn't have to be rigid or grim. There can also be humor, creativity, and enthusiasm.

People don't necessarily need to know exactly what they're looking for from therapy before they begin. Sometimes figuring that out is part of the work. The first session is mostly a conversation about what's going on, what brought you in, and what you'd like to be different. From there, we can figure out what would be most useful and where to go next.