Great to meet you!
In the field, I am what's known as an Adlerian-Style therapist. I am extremely solution-driven to see results towards progress we jointly define during your intake session.

In the field, I am what's known as an Adlerian-Style therapist. I am extremely solution-driven to see results towards progress we jointly define during your intake session.
I utilize Solution-Focused Brief Therapy with tactile techniques rooted in a poly-vagal and somatic foundation. These basically all mean... we don't just talk, we DO things to get results.
We focus on strengths and how to move forward rather than dwelling in the past. We do need to collect a history for the assessment and intake process; however, I rely on you to share those details with me during our sessions and intake.