I believe that we’re all working to do our best and sometimes that is really hard to navigate on our own. I’m here to help you build your awareness, understanding, and meaning within your experience. Our relationship is really important to me and I work to build a safe and trusting environment where you can explore whatever might be holding you back.
I primarily use a relationship oriented approach where we get to be our whole selves. This experience is about you and I want to keep that as the focus in our time together. I like to pull from approaches that help you share your story and build your awareness within your own experience (e.g., what are you feeling, thinking, etc.) as you move through life.
In our first session together we'll spend time going over paperwork, talking about challenges you've been facing, and build a plan for our work together.
