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Headshot of Kyle Windham, LMFT

Kyle Windham

Therapist
8 years of experience
  • Virtual
  • Anxiety, Depression, Trauma, PTSD
  • Individual therapy

Great to meet you!

Serving as a steady anchor for my clients is the most meaningful aspect of my practice, and I consider it an honor to help you lay a solid, empowering foundation for your mental health. As a San Francisco-based Licensed Marriage and Family Therapist, my private practice delivers high-quality individual telehealth psychotherapy to veterans, seniors, and the broader adult population. My clinical approach has been heavily refined through extensive work in acute crisis stabilization, inpatient milieus, and veteran care. Because of this background, I am well-equipped to support individuals navigating severe anxiety, depression, complex PTSD, grief, and chronic health conditions. Committed to culturally responsive care, I have a proven track record of empowering diverse populations across various intersectionalities, including rich dimensions of race, ethnicity, socioeconomic status, and worldview.

My approach to therapy

My clinical style is rooted in the belief that true healing requires both robust, research-backed tools and a deeply authentic human bond. I utilize an integrative framework of Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Narrative Therapy to treat complex trauma, anxiety, depression, and interpersonal issues. This deep clinical background in high-acuity settings allows me to offer a grounded, exceptionally stabilizing, and safe therapeutic environment for adults navigating challenges of any scope. We will not just talk in circles; instead, we will actively collaborate to set clear objectives, ensuring that our work together translates into tangible coping skills and a renewed sense of resilience to handle your daily life.

What you can expect from me

Stepping into therapy should feel like hitting the pause button on the chaos of the outside world. When we first meet online, my priority is simply to provide a calm, completely non-judgmental space where you can breathe, settle in, and leave your daily stressors at the door. I recognize that unpacking your history and current symptoms can be daunting, so we will navigate this initial conversation at whatever speed feels right to you—you dictate the pace. Together, we will gently outline the specific challenges you are facing and define your client-centered goals, making sure you leave our first hour feeling heard, respected, and completely clear on our collaborative path forward.

About me

  • I identify as
    Caucasian, Man
  • My style is
    Direct, Empowering, Open Minded

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MC (Masters in Counseling) at University of San Francisco
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California, California)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Trauma, PTSD
  • More specialties
    Substance use / addiction, Bipolar disorder, Stress management, Anger management, End of life care, Grief or loss, Physical health issues, Chronic conditions
  • Therapy methods
    Narrative Therapy, Dialectical Behavioral Therapy (DBT), Trauma Focused CBT
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English