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Headshot of Kyran Ray, LMHC

Dr. Kyran Ray

Licensed Mental Health Counselor, Licensed Professional Counselor
Hawaii and Texas

In-network with

Aetna, Blue Cross and Blue Shield of Hawaii, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Kaiser Permanente of Hawaii, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

Anxiety, Depression, Family Issues, Identity Issues, and Trauma

Great to meet you!

I am a licensed psychotherapy, working in the mental health field for over 5 years. I have experience working with children and adolescents, adults, and families. As a military spouse and military counselor, I have grown my tool box and expertise working with there military population as well.

A bit about my approach to therapy

In counseling I will work alongside you to help guide you through your struggles in a neutral and judgement free space. Counseling with me will lead to you discovering what peace is for you, and how you can keep your inner peace throughout every life transition or situation. I will help you define your goals and values while you create and experience your authentic self. My approach is brain and body based, using a holistic approach.

What you can expect from our first session

You deserve daily peace. We all face challenges on our journey through life. And we all need assistance at some point. Are you currently struggling with a major change in your life? Do you find yourself anxious or worried about this change often? Have you experienced situations that are stopping you from living peacefully within yourself? If you are looking to keep your peace throughout life's journey, I am here to help.


Kyran's style is

Holistic
Empowering
Warm

Insurance carriers Kyran accepts

Aetna
Blue Cross and Blue Shield of Hawaii
Blue Cross and Blue Shield of Texas
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Kaiser Permanente of Hawaii
Oscar
Oxford
Quest Behavioral Health
UnitedHealthcare

More about Kyran

PhD (Doctor of Philosophy) at University of the Cumberlands
License type: LMHC (Licensed Mental Health Counselor) (Hawaii), LPC (Licensed Professional Counselor) (Texas)
Gender: Cisgender Female
Ethnicity: Black or African descent
Languages: English
Works with: Children, Adolescents, Adults, and Seniors
More specialties: Bipolar Disorder, LGBTQIA+, Stress, Anger Management, Cultural & Ethnic Issues, Grief, Loss, Men's Issues, Relationship Issues, and PTSD
Modalities: Positive Psychology, Trauma Focused CBT, Acceptance and Commitment Therapy (ACT), Internal Family Systems Therapy (IFS), Experiential, Gestalt, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Strength-Based, and Play