I'm Kyrsten Sprewell, MSW, from Pasadena, California. I've been working in the mental health field in Atlanta for 6 years, providing in-home counseling. I have done Non-profit management, group counseling, outreach program development, and advocacy work throughout my time in Atlanta. Before that, I worked with women survivors of domestic violence, the foster care system in Alabama, and in hospice care.
I use an array of clinical and wholistic wellness tools to empower and support my clients including Dialectical Behavioral Therapy techniques, Breathwork, Cognitive Behavioral Therapy and TFCBT, Mindfulness, Solution Focused Brief Therapy, and The Afrocentric Perspective, among others. Therapy sessions with me are conversational and empowering, this is a space for you to be your full self and work toward being your best self.
Clients can expect to leave sessions with me feeling empowered and understood. My approach focuses on setting achievable goals and fostering a supportive, non-judgmental environment. Together, we'll work to develop personalized strategies that promote long-term wellbeing and personal growth.
