I have worked as a therapist since 2014 and really enjoy supporting people in exploring their identity, processing trauma, navigating life transitions, and parenting. I use several different therapy modalities, including EMDR and Brainspotting. Together we can find what works best for you.
I believe you are the expert on your own story and I will team with you in meeting your goals. I practice from an intersectional feminist lens, a commitment to antiracism, and am aligned with the values of HAES (Health at Every Size).
I specialize in ADHD, autism, LGBTQIA+ issues, PTSD, anxiety, depression, trauma, religious trauma, abuse, family or origin issues, and parenting support.
In our work together you can expect to better understand how to support your mental health, how to build healthy relationships and community, and how to better align your life with your values and goals.
