Dr. L. Rebecca DiLisciandro

No matter what situation, feeling, or distress has lead you to seek therapy, feel confident that you are making the best choice in caring for your mental health. With over 20 years of experience in the mental health field; including advanced education in Cognitive Behavioral Therapy and Mindfulness techniques, it is my hope to guide you through your journey. My areas of expertise include helping individuals through depression, anxiety, and adjustments to changes in life situations.

My approach to therapy is holistic. There are many factors that may contribute to the presenting problem including environment, spirituality, personal beliefs, and relationships. It is my mission to to empower individuals to reach their fullest potential.

The process of counseling can provide positive changes in your relationships, feelings within yourself, and how you relate to the world around you. Sessions will be tailored to meet individual needs. I will work in collaboration with you to ensure the best techniques are used to enhance progress.