Over the last 24 years, I have received specialized training in several evidence-based treatment approaches, including Dialectical Behavior Therapy (DBT) (certified), Cognitive Behavioral Therapy (CBT), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT).
I specialize in working with women and adolescents who are struggling with trauma, anxiety, suicidal thoughts, self-harm behaviors, and life transitions. My therapeutic approach is client-centered, collaborative, and compassionate. I believe that every individual has unique strengths and experiences, and I strive to tailor treatment to meet your specific needs and goals.
Taking the step to search for a counselor is an important investment in your well-being and the well-being of your loved ones. Finding the right therapist can feel overwhelming, and choosing someone to support you through life's challenges is a deeply personal decision. My goal is to provide a safe, supportive, and nonjudgmental space where healing, growth, and lasting change can occur.
