Lacey Lemaster

I specialize in helping individuals navigate PTSD and complex trauma, with a focus on creating a safe, supportive space where healing can happen at your own pace. I also work with anxiety, depression, self-esteem concerns, and life transitions.

My approach is grounded in both clinical expertise and genuine human connection. I believe therapy should feel collaborative, empowering, and tailored to your unique experiences. I’m licensed in New York, Ohio, and Texas and offer telehealth services to increase accessibility and flexibility for my clients.

I take an eclectic approach to therapy, incorporating EMDR (Eye Movement Desensitization and Reprocessing), CBT, and other evidence-based methods to best support each client’s needs. As an EMDRIA Approved Consultant, I bring advanced training and a strong commitment to ethical, high-quality care.

I also integrate a holistic, mind-body perspective into my work. My background informs my focus on nervous system regulation, grounding, and overall wellness, while remaining rooted in evidence-based practice.

My style is warm, direct, and attuned. I’ll support you while also gently challenging patterns that may be keeping you stuck.

Clients can expect to gain deeper insight into their experiences, develop tools for managing emotions, and begin to process and release the weight of past trauma. Over time, many clients report feeling more grounded, confident, and connected to themselves.

Therapy with me is not just about coping. It’s about meaningful, lasting change. I am committed to ongoing education and ethical practice to ensure you receive care that is both effective and aligned with current best practices.