Great to meet you!
Are you tired of feeling like you're the person who holds everything together for others while falling apart inside? Do you feel like no matter what you try, nothing seems to get better? I work with high-achieving couples and individuals trying to power through trauma, neurodivergence, relationship problems, overwhelm, burnout, chronic stress, and/or nervous system exhaustion. I look at the whole person with a blend of somatic, narrative, mindful, and psychoeducational tools to help you feel less overpowered by your nervous system and more connected to yourself, your relationships, and your life.
Reaching out can feel intimidating, especially if past experiences left you feeling misunderstood, dismissed, or emotionally unsafe. In my practice I affirm the diverse cultural backgrounds, ethnicities, and races of every individual. I'm also affirming for neurodivergent, LGBTQ+, kink/BDSM, and ethically non-monogamous communities. You do not need to justify your identity or explain the way your brain works here. Reach out today for a free consultation.

