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Headshot of Lacy Milonas, LMHC

Dr. Lacy Milonas

Therapist
12 years of experience
  • Anxiety, Depression, Relationship issues, Trauma
  • Individual therapy, Couples therapy

Great to meet you!

In my counseling work I am dedicated to helping people advance towards being their optimal selves, towards self-acceptance, and towards achieving their most impossible goals. With experience and specialized training in couples counseling, with mental health disorders, families, and in crisis situations, I utilize the therapeutic relationship in all of my work

My approach to therapy

With over a decade of clinical practice, I offer a unique customized psychoanalytic practice, blending behavioral treatments, Gottman Method, ACT, IFS, CBT, and DBT. With an all inclusive, accepting approach, fostering social justice and cultural diversity, standard hourly sessions, and marathon therapy are offered. Inquire for in-home options.

What you can expect from me

Along with many problems that accompany the human condition, I work with depression, anxiety, and couples dilemmas. I am an active provider that works hard, and collaboratively, to support change, healing, self-discovery, and well-being. Upon intake I work to immediately identify and mobilize my clients towards discovery and change, tailoring treatments plans to be as unique as you are.

About me

  • I identify as
    Woman
  • My style is
    Empowering, Challenging, Warm

Qualification and insurance

  • Years of experience
    12 years of experience
  • Training
    PsyD (Doctor of Psychology) at Calsouthern university
  • License type
    LMHC (Licensed Mental Health Counselor) (Washington)
  • Licensed in
  • Insurance accepted
    Aetna, Ambetter Washington, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Premera Blue Cross Washington, Regence BlueShield of Washington

Cost

Care details

  • Top specialties
    Anxiety, Depression, Relationship issues, Trauma
  • More specialties
    Bipolar disorder, Eating disorders, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, Grief or loss, Identity issues, PTSD, Transgender issues
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Brief Dynamic, Psychodynamic, Transpersonal, Attachment Based, Behavioral Couples Therapy, Psychoanalytic, Trauma Focused CBT, Narrative Therapy, Acceptance and Commitment Therapy (ACT), Emotion Focused Therapy (EFT), Strength-Based, Mindfulness-Based Cognitive Therapy (MBCT), Gottman Method / Gottman Couples, Motivational Interviewing, Solution Focused Couples Therapy, Internal Family Systems Therapy (IFS)
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English
  • Location
    7610 South Sunnycrest Road
    Seattle, WA 98178