To Thine Own Self Be True! Your emotional well being is a vital part of being productive and living a well balanced life. I am a Licensed Clinical Social Worker who has a life long passion for helping others. I have provided services to youth and adults for over 30 years and I specialize in anger management, depression, family and intimate relationship issues, anxiety disorders, perinatal mental health, and behavior modification.
I utilize the cognitive behavioral and processing, client-centered, and solution-focused approaches to create mindfulness awareness for my clients to address their current thought processes. I also specialize in trauma informed therapy that is needed in every community. My therapy style is supportive and compassionate while being direct and challenging at times.
The goal is to assist each individual to develop positive thinking in order to reach productive and healthy thought patterns, actions and decisions. I want my clients to finish each session feeling seen, heard, supported, accountable, and empowered to change their thoughts, emotions, and behaviors.
