I am a License Professional Counselor with a diverse background in Mental Health Counseling. I have service adolescents, adults, and geriatrics. Special population includes deaf students, juvenile offenders, and Severely Mentally Ill.
I approached counseling from a Cognitive- Behavioral perspective in that patterns of thoughts and actions are explored in ordered to understand the client perspective and develop solutions. Mindfullness-Based: Two-Step process of Cognitive Behavioral Therapy and Mindfullness: Focus on chronic medical issues, anxiety and depression. It helps to manage reduce stress, pain and reflect on moments without passing judgement on the reality of your circumstances.
I see counseling as a process in which you,the client , and I have respect and trust for one another, work as a team to explore life struggles that hinders your life and improve your level of functioning.
