When looking for a therapist, you have to weigh the pros and cons like looking for the perfect shoes for your perfect outfit. If they match perfectly but hurt your feet, how often will you wear them? Do you care about the pain as long as you look good? Or is comfort your main goal? This is usually a good place to start, just like finding your practitioner. Do you interview your therapist first? Do you know what to ask in order to know if you can have a good fit?
I am a certified EMDR (Eye Movement Desensitization and Reprocessing) practitioner and look forward to assisting my clients relieve many types of psychological stress. I am also a Certified Alpha Stim Practioner for CES.
For those who qualify, EMDR and CES with Alpha Stim, can be powerful tools in helping improve the quality of life for people under psychological stress. I have had the privilege of assisting my clients in their healing process from emotional distress resulting from disturbing life experiences without relying on talk therapy or medication.
