Lady Ramos

Hi, I’m a warm and compassionate therapist with over 13 years of experience walking alongside individuals on their mental health journeys. I believe healing begins in a space where you feel truly seen, heard, and supported—and that’s what I aim to create with every client.

My approach is deeply relational and grounded in empathy. I’ll meet you exactly where you are, without judgment, and together we’ll work at a pace that feels right for you. Your story is unique, and so is your path to healing. That’s why I draw from a range of evidence-based practice like CBT, DBT, ACT, motivational interviewing, and psychodynamic therapy—to tailor our work to your specific needs.

Whether you're navigating stress, relationship issues, trauma, or simply seeking a greater sense of clarity and peace, I’m here to help you move toward meaningful, lasting change, one step at a time.

My approach to therapy is rooted in connection, and genuine care. I believe that healing begins with a strong, trusting relationship, and I’m deeply committed to creating a space where you feel truly seen, heard, and valued. I take the time to get to know each of my clients, not just their struggles, but their strengths, stories, and hopes. This helps me tailor our work to your unique needs and goals in a way that feels authentic and supportive. Above all, I strive to offer a warm, safe, and nonjudgmental space where you can show up just as you are and feel supported every step of the way.

In our work together, my hope is that you leave each session feeling truly heard, supported, and empowered with tools you can use in everyday life. We'll not only talk about what you're going through on the surface—we’ll also gently explore the deeper patterns and emotions that may be shaping your experiences. My goal is to help you build insight, develop healthier ways to cope, and move toward greater emotional balance and lasting change. Every session is shaped around your unique needs and grounded in empathy, collaboration, and trust.