Lael St Tripp

I believe that every person has the capacity for growth, healing, and positive change. My approach to counseling is solution-focused, collaborative, and centered on helping clients recognize their strengths while developing practical strategies to overcome life's challenges.

I specialize in working with teens and young adults as they navigate the complexities of adolescence and early adulthood. Whether you're struggling with past experiences, current life stressors, anxiety, relationship challenges, self-esteem, or uncertainty about the future, I provide a supportive, nonjudgmental space where you can explore your thoughts and emotions while building the skills needed to move forward.

Together, we'll identify meaningful goals and create realistic, actionable steps to help you achieve them. My focus is on empowering clients to build resilience, improve emotional well-being, develop healthy coping strategies, and gain confidence in their ability to face life's obstacles.

I am passionate about helping young people discover their strengths, find hope in difficult seasons, and create a healthier, happier future. My goal is to help each client leave therapy feeling more confident, capable, and equipped to live a life that aligns with their values and aspirations.

My style is warm, welcoming and non-judgmental. Together we will work utilizing a solution focused therapy model to help you obtain your goals and make necessary changes to live the life you want for yourself.

A very laid back, get to know you conversation to allow you and I to set goals for future sessions.