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Headshot of Laila Daud, LCSW

Laila Daud

Therapist(she/her/hers)
29 years of experience
  • Virtual
  • Anxiety, Cultural & ethnic issues, PTSD
  • Individual therapy, Couples therapy, Family therapy

Great to meet you!

I'm licensed in Washington, Utah and North Dakota and can accept most insurances.

I’ve been a social worker most of my life, and it’s a role that continues to feel more like a calling than a job. Over the years, I’ve had the privilege of working across the lifespan—from children as young as 5 to older adults—and through that work, I’ve come to deeply value the resilience, uniqueness, and potential in every person I meet.

In my personal life, I grew up in the small town of Pullman, Washington. My father was an immigrant from Aleppo, Syria, and met my mom—who was from a farming town in Eastern Washington—both were attending Washington State University. They raised me and my three siblings in Pullman, where being the daughter of an immigrant came with its own challenges, but also gave me strength, empathy, and perspective that I carry with me in everything I do.

After completing my undergrad degrees I moved to the Tacoma/Federal Way/Olympia area. I then attended University of Washington School of Social Work and obtained my Masters in Social worker (MSW). I now split my time between Tacoma and Pullman.

I’m also a proud breast cancer survivor—an experience that profoundly changed my outlook on life. I live with more intention now, and I bring that perspective into my work: I’m caring, compassionate, and always rooting for the people around me. I love cheering others on, celebrating progress, offering perspective during hard moments, and being a consistent support as you work toward becoming your best self.

Outside of work, I love traveling, spending time with my family, and recently bought a paddle board (which I’m still figuring out!).

I’m optimistic by nature, but always grounded—ready to meet people where they are and walk beside them at their pace.

My approach to therapy

My approach to therapy is collaborative, supportive, and rooted in understanding the full picture of your life. I begin by helping you identify and explore your main stressors—what’s bringing you into therapy now—and then work with you to understand how current life circumstances, your personal history, and early experiences may be influencing what you're going through.

We’ll also talk about your work life and the stressors that may come with it, as well as the natural support systems you have (or may need to build). I believe it’s essential that you walk away from therapy with a clear understanding of your own mental health needs and how to care for them. Together, we’ll work toward meaningful, achievable goals that reflect your values and the life you want to lead.

What you can expect from me

Clients can expect to feel supported, encouraged, challenged, cared for, and safe in our work together. Therapy with me isn’t one-size-fits-all; it’s a partnership where your voice and goals lead the way, and I’m here to walk beside you with honesty, empathy, and a deep respect for your unique journey.

About me

  • I identify as
    Other Racial or Ethnic Background, Cisgender Woman
  • My style is
    Open Minded, Empowering, Warm

Qualification and insurance

  • Years of experience
    29 years of experience
  • Training
    MSW (Master of Social Work) at University of Washington, BA-Bachelor Of Arts at Central Washington University
  • License type
    LCSW (Licensed Clinical Social Worker) (North Dakota, Utah), LICSW (Licensed Independent Clinical Social Worker) (Washington)
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Premera Blue Cross Washington, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueCross BlueShield of Utah, Regence BlueShield of Washington, Regence BlueShield of Washington Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Cultural & ethnic issues, PTSD
  • More specialties
    ADD/ADHD, Bipolar disorder, Depression, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, End of life care, Grief or loss, Physical health issues, Relationship issues, Women's issues, Identity issues, Trauma, Transgender issues, Chronic conditions
  • Therapy methods
    Rational Emotive Behavior Therapy (REBT), Solution Focused Brief Therapy (SFBT), Behavior Management, Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Solution Focused Couples Therapy, Strength-Based, Multi-Systemic (MST), Behavioral, Relational, Seeking Safety, Trauma Focused CBT, Problem-Solving Therapy (PST), Family Focused Therapy (FFT), Mindfulness-Based Cognitive Therapy (MBCT), Strategic Family Therapy
  • Care types
    Individual therapy, Couples therapy, Family therapy
  • Ages served
    Adults, Children, Adolescents, Seniors
  • Languages
    English