Great to meet you!
I am a clinician who believes that you are the most knowledgeable when it comes to your experience. I use skills building and resource tools to support you in claiming what you need from therapy. My approach combines tangible tools, affirming and safe practices, as well as somatic exercises to navigate what is bringing you into therapy. I blend my training in Contemplative Psychotherapy and Buddhist Psychology with my passion for Loving-Kindness Anger Practices and Awareness in order to create a therapeutic space that can hold the vastness of your lived experience, with endless abundance to hold all that arises in session.

