Lakiesha Russell

Lakiesha Russell is a Licensed Professional Counselor in the state of Wisconsin and known affectionately as America's #1 Mental Wellness AmbassadorTM. Lakiesha has been seen on CBS, NBC, Huffington Post, Forbes, and a host of other great media outlets. Lakiesha has been the weekly guest expert on Spectrum Cable News 1 Wisconsin’s Mental Health Mondays Series, where she's provided weekly tips and techniques to help individuals practice good mental wellness. She has been in the mental health field for over a decade and has primarily done work with women, children, and families, working on issues of trauma, anxiety, depression, parenting, and a host of other mental health concerns. Lakiesha believes that for individuals to evolve into their best selves, they need to be physically, spiritually, and mentally healthy.

Lakiesha is trained in Parent-Child Interaction Therapy (PCIT) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), which allows her to help parents be able to parent with purpose and intention. Lakiesha received her formal training from Mount Mary University, receiving a Master of Science in Community Counseling.

Lakiesha integrates a person-centered orientation and systems theory in her work with clients, particularly in the context of trauma. Her approach emphasizes creating a safe, affirming, and empowering space for clients to heal while acknowledging the broader systems that influence their experiences.

As a client, you can expect to leave sessions with a sense of empowerment, clarity, and practical tools to navigate your mental health journey. You will feel heard, valued, and equipped to move forward with greater emotional well-being, self-awareness, and confidence in your ability to navigate life's challenges.