Lameka Childress

Clients seeking therapy for anxiety, depression, or PTSD should know that I am a Licensed Independent Clinical Social Worker (LICSW) bringing a uniquely informed perspective to remote care. My six years within the VA system and my background as an Army Retiree have given me specialized expertise in managing the complex challenges often associated with trauma, high-stress environments, and chronic mental health issues.

My practice is deeply rooted in person-centered care, utilizing strong clinical assessment skills and experience in crisis intervention to create a supportive, non-judgmental therapeutic space. Whether we are addressing overwhelming anxiety or navigating the effects of depression and PTSD, my dedication is to provide organized, effective, and empathic therapeutic support, helping you achieve lasting stability and psychological well-being.

The first session is designed to be a comfortable, low-pressure opportunity for us to connect and for you to share your story. Think of it as a collaborative consultation where we lay the foundation for our future work.

Here's what you can expect:

1. A Safe, Confidential Space: Your comfort and privacy are my top priorities, especially in the remote environment. The session will focus on establishing trust and ensuring you feel secure discussing sensitive topics.
2. Getting to Know Your Needs: We'll start with a relaxed conversation about what brought you to therapy. This is where I use my psychosocial assessment skills, not to judge, but to gain a clear, comprehensive understanding of your current challenges--whether they are anxiety, depression, or PTSD-related. We'll explore your history, current symptoms, and what you feel is preventing you from moving forward.
3. Collaborative Goal Setting: We won't jump straight into complex treatment plans. Instead, we'll begin to identify what success looks like for you. Based on my experience with person-centered care, we'll start outlining small, achievable goals that feel right for your life right now.
4. A Clear Path Forward: By the end of the session, you should have a solid understanding of how I work and what our next steps will be. I'll answer any questions you have about the therapeutic process, scheduling, or privacy, ensuring you leave the first session feeling more hopeful and clearer about your journey ahead.