Lana Allen

With 33 years of dedicated experience in the mental health field, I am passionate about helping people navigate life challenges and discover their inner resilience. With a background in education, I have worked with all ages and have experience working with anxiety, ADHD, depression, and many other concerns. As a uniquely licensed clinician holding credentials as a Licensed Clinical Social Worker, Licensed Mental Health Counselor, and Licensed Marriage and Family Therapist, I bring a comprehensive, multi-lens perspective to the therapeutic process.

My practice uses a variety of treatment styles, including Cognitive Behavioral Therapy, Solution-Focused Therapy, and Motivational Interviewing. I adjust my treatment style to match whatever fits best with the client. I believe that therapy is a collaborative journey built on trust, empathy, and respect. My goal is to provide a safe, non-judgmental space where you feel truly heard and empowered to achieve lasting growth and well-being.

Our first session is spent gathering background information and building a positive relationship. Therapy is most effective when the client feels comfortable with the therapist, and that is what I strive to create in my sessions. We will discuss your goals for therapy and develop a plan together to help you achieve them.