If you are feeling disconnected from your partner, detached from yourself, trapped in a loop of anxiety or depression, you don't have to navigate this alone. Together we can challenge negative patterns stealing your joy and build on the natural strengths you already possess. I provide an affirming and collaborative space where you can safely explore your relationships, identities, and desires.
My therapeutic style is affirming, creative, inquisitive, motivational, solutions-focused.
I help individual clients, couples & partners grow their strengths and challenge negative patterns that contribute to unhappiness.
My areas of focus include: anxiety, depression, self esteem, individual adult issues (college/ career stress, relationships, self care, self empowerment), couples/ partners (pre-marital, newlyweds, parenting, blended families, ENM, infidelity, interfaith, interracial, kink-informed, LGBTQ+, sex therapy).
