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Headshot of Lana Trotter, LPC

Dr. Lana Trotter

Therapist
5 years of experience
  • Virtual
  • Anxiety, Depression, Grief or loss, Women's issues, Trauma
  • Individual therapy, Couples therapy

Great to meet you!

As a Licensed Professional Counselor I am honored to be a guide to people's healing journeys. I have experience working with teens, adults, and couples experiencing relationship issues, trauma, depression, anxiety, life-transitions, grief, postpartum depression and perinatal loss.

My approach to therapy

I am passionate about uplifting and empowering my clients in their experiences by creating an environment where they are able to freely express their stories without judgement. I guide my clients to healing through a holistic approach that incorporates mental, emotional, physical, and spiritual wellness.

What you can expect from me

My goal as your counselor is to meet you where you are to reclaim and discover the best, most authentic version of yourself. We will work together to create a personalized plan tailored to your specific needs.

About me

  • I identify as
    Caucasian, Hispanic, Cisgender Woman
  • My style is
    Empowering, Holistic, Creative

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MS (Master of Science) at University of Texas Health Science At San Antonio, PhD (Doctor of Philosophy) at Sam Houston State University
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
  • More specialties
    Eating disorders, Stress management, Cultural & ethnic issues, Physical health issues, Maternal mental health, Men's issues, Relationship issues, PTSD, Infertility
  • Therapy methods
    Somatic, Humanistic, Emotion Focused Therapy (EFT), Attachment Based, Internal Family Systems Therapy (IFS), Motivational Interviewing, Gestalt, Experiential, Trauma Focused CBT, Interpersonal Psychotherapy (IPT), Gottman Method / Gottman Couples
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Seniors, Adults, Adolescents
  • Languages
    English
  • Location
    4081 De Zavala Road Suite 101
    Shavano Park, TX 78249