I have over 14 years of experience working with clients in a non-judgmental, collaborative and direct way to gain understanding of the past while moving toward a better, more fulfilling future. I use a trauma informed approach with clients to help them learn skills that allow them to understand their own patterns and create healthy coping skills. I believe that compassion and connection are key when trying to make life changes.
I use a direct but collaborative approach when working with clients. I specialize in anxiety, depression, life changes and LGBTQ issues. I focus on meeting clients where they are at while helping them move forward in a positive way.
I have training in Brainspotting, which is a modality that helps clients work through past trauma, anxiety and depression.
I work with clients to create a supportive and collaborative environment. I believe in helping my clients set realistic goals that they can accomplish in order to move forward.
