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Headshot of Lanae Kimber, CMHC

Lanae Kimber

(She/Her)
LCMHCA

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, and Regence BlueCross BlueShield of Utah

Specializes in

Anxiety, LGBTQIA+, PTSD, Trauma, and Women's Issues

Great to meet you!

I have over 14 years of experience working with clients in a non-judgmental, collaborative and direct way to gain understanding of the past while moving toward a better, more fulfilling future. I use a trauma informed approach with clients to help them learn skills that allow them to understand their own patterns and create healthy coping skills. I believe that compassion and connection are key when trying to make life changes.

A bit about my approach to therapy

I use a direct but collaborative approach when working with clients. I specialize in anxiety, depression, life changes and LGBTQ issues. I focus on meeting clients where they are at while helping them move forward in a positive way.

I have training in Brainspotting, which is a modality that helps clients work through past trauma, anxiety and depression.

What you can expect from our first session

I work with clients to create a supportive and collaborative environment. I believe in helping my clients set realistic goals that they can accomplish in order to move forward.


Lanae's style is

Open-minded
Empowering
Direct

Insurance carriers Lanae accepts

Aetna
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Regence BlueCross BlueShield of Utah

More about Lanae

MC (Masters in Counseling) at University of Phoenix
License type: CMHC (Clinical Mental Health Counselor) (Utah)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adolescents and Adults
More specialties: Depression, Family Issues, Grief, Loss, Relationship Issues, Identity Issues, and Transgender Issues
Modalities: Relational, Behavior Modification, Narrative Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Experiential, Trauma Focused CBT, Attachment Based, Motivational Interviewing, Internal Family Systems Therapy (IFS), Strength-Based, and Acceptance and Commitment Therapy (ACT)

Location

2351 Grant Avenue
Ogden, UT 84401