Lance Jackson

I have worked as a personal trainer but came to the belief that ones emotional health was far more foundational than ones physical health. I have been licensed in Mental Health Counseling since 2012. I also have experience in Marriage and Family Therapy and providing Substance use services.

I have years of experience in working with individuals, groups, and families on many challenging concerns of life; including Depression, Anxiety, Panic Disorder, Psychosis, Attention Deficit/Hyperactivity Disorder, and parenting difficulties.

I have found great satisfaction in helping many individuals with their challenges by meeting them where they are and facilitating their path along the journey to where they want to be. It is an honor to be part of this journey in their life. I often say that life is a journey of process not of finite destination. We must be going toward something and that requires moving away from something else.

To get started with my clients we have an open, affirming, and honest conversation. From this we develop clear objective goals defining where we want to end up and what that will look like. It is important to describe with detailed clarity the perceptions, emotions, and relationships after achieving a goal.