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Headshot of Lando Adams, LCSW

Lando Adams

Therapist(They/Them/Theirs)
1 year of experience
  • Anxiety, ADD/ADHD, Depression, LGBTQIA+, Identity issues
  • Individual therapy

Great to meet you!

I’m a Licensed Clinical Social Worker, and I offer compassionate, culturally-sensitive therapy designed to support you through life’s challenges. Whether you're facing anxiety, depression, relationship struggles, workplace stress, or identity concerns, I’m here to help. I have my MSW from University of California, psych coursework from Tacoma Community College, undergrad degree in sociology from Pacific Lutheran University, and seminar in Field training (SIFI) at Stonybrook University.

My approach to therapy

I am a EMDR Trained Therapist. I specialize in Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy, and I work primarily with BIPOC and LGBTQIA+ individuals. My approach is goal-oriented and personalized, drawing from my advocacy background to ensure that each session is tailored to your unique needs.

What you can expect from me

I’m committed to helping you build resilience, navigate obstacles, and make meaningful changes in your life. No matter where you are on your journey, I’m excited to walk alongside you in this process of empowerment and transformation.

About me

  • I identify as
    Black or African descent, Non-binary
  • My style is
    Empowering, Affirming, Direct

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    MSW (Master of Social Work) at University of Southern California, BA-Bachelor Of Arts at Pacific Lutheran Univeristy
  • License type
    LCSW (Licensed Clinical Social Worker) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Oscar, Oxford, Providence Health Plan, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, LGBTQIA+, Identity issues
  • More specialties
    Sleep disorder, Family issues, Stress management, Anger management, Cultural & ethnic issues, End of life care, Grief or loss, Relationship issues, Trauma, PTSD, Transgender issues
  • Therapy methods
    Psychodynamic, Attachment Based, Narrative Therapy, Positive Psychology, Strength-Based, Solution Focused Brief Therapy (SFBT), Trauma Focused CBT, Motivational Interviewing, Behavior Modification, Relational, Mindfulness-Based Cognitive Therapy (MBCT), Humanistic, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English
  • Location
    5 East 16th Street FLR 6
    New York, NY 10003