I am a warm, empathic, and validating presence; here to facilitate positive change and growth. I have a powerful affinity and devotion for the beauty of the natural world and find it extremely rewarding to connect you with your wise, intuitive authentic self.
I embrace a humanistic approach; believing the client is the expert of their own life and has the ability to change the stories that create their narratives and core beliefs. My modalities include Dialectical Behavioral Therapy (DBT), Narrative and Mindfulness-based cognitive techniques (MBCT) to create a holistic approach for the mind, body and spirit.
I understand that life is a gift notwithstanding the struggles we face. My commitment to you is a compassionate ear, an enthusiastic greeting, a genuine extension of hope, a curious mind, and one who will pull up, not push down; challenge, but not demand; and advocate, but not enable. I find it deeply rewarding to support the client in finding and re-discovery their authentic, perfect self.
