I'm a board-certified Psychiatric Mental Health Nurse Practitioner with a passion for integrative and holistic care. I specialize in treating anxiety, depression, trauma, and mood disorders, blending traditional psychiatry with nutrition, lifestyle, and the gut-brain connection. My goal is to understand your whole story, not just your symptoms,and help you heal from the inside out. Whether you're exploring medication, natural treatments, or both, I’ll meet you where you are.
My approach to care is patient-centered, integrative, and collaborative. I take time to understand not only your mental health symptoms but also how factors like nutrition, stress, sleep, hormones, and gut health may be impacting your well-being. I believe in treating the whole person—mind, body, and spirit—using both evidence-based medication management and natural, lifestyle-focused interventions. Together, we’ll create a personalized plan that aligns with your goals and values, supporting your healing from the inside out.
Clients can expect a warm, nonjudgmental space where they feel heard, respected, and empowered. My sessions are focused on uncovering root causes, identifying practical tools for relief, and building a personalized plan for lasting change. Together, we’ll set clear goals—whether that’s improving mood, managing anxiety, balancing hormones, supporting postpartum wellness, or restoring energy and focus. My goal is for you to leave each session with a deeper understanding of yourself and a sense of hope for what’s possible.
