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Headshot of Laquanna Gaines, LCSW

Laquanna Gaines

Therapist
2 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Trauma, PTSD
  • Individual therapy, Couples therapy, Family therapy

Great to meet you!

Reaching out for support takes courage, and I'm glad you're here. I'm Laquanna Gaines, a Licensed Clinical Social Worker with over 10 years of experience helping individuals find healing, resilience, and hope. I believe therapy should be a collaborative experience where you feel safe, respected, and empowered. Together, we'll identify your strengths, work through life's challenges, and create realistic goals that support lasting growth and emotional well-being.

My approach to therapy

My approach to therapy is person-centered and tailored to your individual needs because I believe every person's journey is unique. I strive to create a safe, collaborative environment where you feel comfortable exploring your thoughts, emotions, and experiences. My style is both compassionate and direct—I will meet you with empathy while also providing honest feedback, encouragement, and practical tools to help you grow. Together, we'll identify your strengths, overcome obstacles, and work toward meaningful, lasting change.

What you can expect from me

Your first session is an opportunity for us to get to know one another and begin building a strong therapeutic relationship. We'll discuss what brings you to therapy, explore your current concerns, review your personal history, and identify your goals for treatment. This is also your chance to ask questions about my approach and share what you hope to gain from therapy. Together, we'll begin creating a personalized plan that reflects your unique needs and supports your path toward healing and growth.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Warm, Direct, Empowering

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MSW (Master of Social Work) at Stony Brook University
  • License type
    LCSW (Licensed Clinical Social Worker) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Trauma, PTSD
  • More specialties
    Bipolar disorder, Family issues, Anger management, End of life care, Grief or loss, Relationship issues
  • Therapy methods
    Strength-Based, Solution Focused Couples Therapy, Behavioral, Cognitive Behavioral Family Therapy, Behavioral Couples Therapy, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy, Couples therapy, Family therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English