Lara Eggerling

Nice To Meet You

As a Licensed Professional Counselor (LPC) with an MA in Mental Health Counseling from NYU I am dedicated to helping clients of all ages who are experiencing PTSD, anxiety, depression and attention challenges.

I work from a person centered approach to collaborate with you as the expert on yourself towards gaining stability and experiencing inner peace and self fulfillment.

My eclectic approach in informed by modalities including CBT, DBT, Motivational Interviewing and Narrative Therapy to guide you in developing coping skills, goal strategies and mindfulness techniques.

Ultimate gains include developing distress tolerance skills, a strengthened sense of self worth and competence and the ability to build healthier relationships.