Great to meet you!
Hi there! I have been in practice since 2017, working predominantly with school aged children to manage concerns such as anxiety, depression, self harm, peer issues, and life transitions.
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Lara Librie
Therapist
5 years of experience
35 patients on Headway
- Virtual & in-person
- Anxiety, ADD/ADHD, Depression, Stress management, Trauma
- Individual therapy
My approach to therapy
My approach to therapy uses a variety of modalities - using some tried-and-true techniques from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Reality Therapy and Solution Focused Brief Therapy. I don't believe in a one-size-fits-all approach to therapy, so we'll find what works best for you and go from there!
What you can expect from me
My main goal for therapy is to develop a trusting therapeutic relationship, so that my client feels comfortable throughout the process and can achieve their best outcomes.
I'm pretty go with the flow when it comes to the therapy environment, so whatever works for you - we'll make it happen!
About me
- I identify asCaucasian, Woman
- My style isWarm, Humorous, Solution Oriented
Qualification and insurance
- Years of experience5 years of experience
- TrainingMA (Master of Arts) at Montclair State University
- License typeLPC (Licensed Professional Counselor) (New Jersey)
- Licensed in
- Insurance acceptedAetna, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare
Care details
- Top specialtiesAnxiety, ADD/ADHD, Depression, Stress management, Trauma
- More specialtiesPanic disorders, Grief or loss
- Therapy methodsSolution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Interpersonal Psychotherapy (IPT), Motivational Interviewing, Strength-Based
- Care typesIndividual therapy
- Ages servedChildren, Adults, Adolescents
- LanguagesEnglish
- Location145 North Franklin Turnpike Suite 121
Ramsey, NJ 07446