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Headshot of Lara Neely, LPC

Dr. Lara Neely

Therapist
5 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Panic disorders
  • Individual therapy

Great to meet you!

I’m a Doctor of Behavioral Health, Licensed Professional Counselor, and Clinical Hypnotherapist with advanced training in integrative, mind-body approaches to healing. I specialize in helping adults navigate anxiety, panic attacks and OCD. I also work with people who are experiencing depression, trauma, chronic stress, and difficulty navigating life transitions.

My clients are often looking for more than symptom relief — they want to gain a deeper understanding of themselves, reconnect with their inner strength, and create meaningful, lasting change. Over the years, I’ve had the privilege of working with a wide spectrum of people: from Veterans to homeless and individuals facing severe mental health challenges, to highly successful clients navigating the unique pressures of wealth, relationships, and career demands.

No matter their background or circumstances, what unites my clients is a shared desire for healing, clarity, and growth — and a commitment to creating a more fulfilling life. I meet each person with the same compassion, warmth, and nonjudgmental presence, honoring their unique story while walking alongside them on their path toward wholeness.

Regardless of your history, you are important to me. At our core, I believe we all long to be heard, validated, accepted, and healed — and it is an honor when your journey crosses with mine. For those who wish, I also welcome the integration of spirituality into our work, creating space for deeper meaning, connection, and transformation as part of the healing process.

My approach to therapy

I tailor therapy to each person, drawing from evidence-based approaches like Cognitive Behavioral Therapy and Solution-Focused Therapy, as well as mind-body practices such as mindfulness.

I primarily see individuals ages 18 and older via telehealth. For clients seeking additional flexibility, I also offer boutique/concierge services outside of insurance. This model provides more frequent sessions and expanded access to care, such as same-day or weekend appointments. Some of my concierge clients include professionals with demanding schedules, such as athletes who may need last-minute support before major events. These services require a retainer and are arranged privately.

What you can expect from me

I believe true healing addresses the whole person — mind, body, and spirit. Whether you’re struggling with painful emotions, a mind that won't quiet, difficult relationships, or a desire for greater meaning in your life, my role is to be a compassionate guide and collaborative partner in your journey. Together, we’ll work toward building resilience, rewriting old narratives, and creating space for peace, joy, and fulfillment.

In our first session, you can expect a safe, supportive space to share your story, clarify your goals, and begin mapping a personalized path toward healing. I’m here to help you find peace and harmony in mind, body, and spirit by working through challenges, setting SMART goals, and helping you manifest the future you deserve.

Please call today to learn more or book a session now!

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Holistic, Solution Oriented, Warm

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    PhD (Doctor of Philosophy) at Arizona State University, MEd (Master of Education) at Lamar University
  • License type
    LPC (Licensed Professional Counselor) (Texas, Colorado)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Panic disorders
  • More specialties
    End of life care, Grief or loss, Physical health issues, Relationship issues, Trauma
  • Therapy methods
    Psychodynamic, Trauma Focused CBT, Positive Psychology, Interpersonal Psychotherapy (IPT), Transpersonal, Humanistic, Psychoanalytic, Strength-Based, Acceptance and Commitment Therapy (ACT), Solution Focused Brief Therapy (SFBT), Behavior Modification, Mindfulness-Based Cognitive Therapy (MBCT), Exposure Response Prevention, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English