Ever had too many thoughts at once? Or the feeling of your heart pounding out of your chest? Or even just not having the energy to get out of bed in the morning? Thats called anxiety. One of the most important aspects to understanding the world around you and the stressors around you is to understand the dynamics of yourself. Many of my clients have struggled with ADHD, ASD, Anger management issues, impulsivity, stress anxiety, depression, OCD and so much more.
Throughout my studies I focused on human development and neurological psychology. Here I unlocked a true love that I had for the understanding of the human brain and its functions. I thrive on helping individuals reach their full potential and move forward By utilizing CBT and a person-centered approach to therapy.
The first session is typically just you and I getting to know each other. This is a time where I will begin to gather necessary information that can help move us forward toward therapeutic rapport and your very own success.
