Asking for help or support can be scary. Making that step to get therapy takes a great deal of strength. Therapy gives people the opportunity to develop effective and healthy responses to life's stressors. I work to create a safe holding environment to allow you to feel comfortable being yourself. I work with clients to help them develop awareness over their behaviors, thoughts, patterns, and feelings. I like to get to the source rather than just focus on the symptoms.
I work with adults dealing with anxiety, depression, addiction, relationship stress, parenting, ADHD, identity exploration, assertive communication, self-esteem, and grief. We will work at your pace. It's about progress, not perfection. I work with you to help you empower yourself.
I offer free 15 minute consultations. If you would like a free consultation, you may email or call me. You are in charge of who you want to work with. Reach each out if you would like to explore working together. You may email me at [email protected].
