I earned my Master’s degree in Mental Health Counseling from Nova Southeastern University, where I developed a strong foundation in clinical practice and therapeutic techniques. Following graduation, I completed my post-graduate training at Broward General Medical Center, gaining hands-on experience in a dynamic and diverse clinical setting. My background reflects a commitment to supporting mental wellness through compassionate, evidence-based care.
My approach to therapy is grounded in Cognitive Behavioral Therapy (CBT), a practical, evidence-based method that helps clients understand the connection between their thoughts, emotions, and behaviors. I work collaboratively with clients to identify unhelpful thought patterns, develop healthier coping strategies, and build skills that support lasting change. My goal is to create a supportive, nonjudgmental space where individuals feel empowered to take an active role in their growth and healing.
In therapy, I strive to create a safe, supportive, and collaborative environment where clients feel heard, respected, and empowered. My goal is to help individuals gain insight into their challenges, develop practical tools for managing stress, anxiety, or mood-related concerns, and build greater self-awareness and resilience. Together, we work toward meaningful change by setting clear, achievable goals that align with each client's unique needs and values.
