Skip to main content
Headway
Headshot of LaSheka Allen, LPC

LaSheka Allen

Therapist
2 years of experience
  • Virtual
  • Anxiety, Family issues, Women's issues
  • Individual therapy

Great to meet you!

As a Licensed Professional Counselor and School Counselor, with a rich background in the human services field, I embrace life as a journey without a fixed roadmap, focusing on cultivating meaningful relationships and valuing each day’s experiences. I am inspired by the phrase "Appreciate Everything, Expect Nothing," which encourages me to value both the good and the challenging aspects in life, while maintaining a steady and appreciative outlook.

My approach to therapy

As your therapist, my goal is to collaborate with you in, processing disruptions, building confidence, and motivating you to set and achieve personal goals. Utilizing Cognitive Behavioral Therapy, Person Centered, and Solution Focused techniques, I aim to guide you toward healing and self-discovery.

What you can expect from me

"Embrace each day as a unique journey! In the face of life's transitions, relationship issues, anxiety, and stress, I offer supportive counseling focused on talk therapy. Together, we'll affirm, clarify, and navigate challenges, fostering empowerment and upliftment.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Solution Oriented, Open Minded, Warm

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MS (Master of Science) at Capella University, MEd (Master of Education) at University of Houston, Victoria
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Family issues, Women's issues
  • More specialties
    Depression, Stress management, Grief or loss, Relationship issues
  • Therapy methods
    Acceptance and Commitment Therapy (ACT), Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English