LaShelle has over fifteen years of experience working in a variety of settings with adolescents, adults, and families impacted by different mental health and substance use disorders. LaShelle is competent in integrating evidence-based approaches to address a variety of conditions such as: anxiety, depression, grief, OCD, anger, PTSD, substance misuse, and more.
As you engage in therapy and apply the interventions, you will recognize, challenge and restore control that might have slipped away. Some of the approaches that will be used in therapy are:
Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)
Exposure Response Prevention (ERP)
Solution Focused Brief Therapy (SFBT)
Trauma Informed Care
I meet you where you are, but WE don't leave you there.
